If it’s possible to have a perfect day, today has been one. In so many ways and on so many levels. Where to start? I went hiking this morning up a butte near my house. It’s about 2,500 feet high and really beautiful. A year .. and 35 lbs… ago I attempted this butte and made it halfway up before I had turn around and come back down because I was too short of breath to continue. Today I went 3/4 of the way up before I chickened out and turned around and came back down because the trail was too muddy. It’s a very steep trail. But 3/4 of the way up I wasn’t short of breath at all! What an improvement over a year ago. And then the sun continued to shine instead of the rain starting which had been forecasted. And I found some new sweats that are ridiculously soft and comfortable. And I’ve been eating good food choices all day … which has kept my blood sugar absolutely perfect all day long. This evening I’m going to hang out with my oldest niece. That should be a fabulous way to end a perfect day. I’m just feeling so happy and healthy today that I wanted to share that. :)
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April 12, 2010 at 3:41 pm
quilly
Hooray! You go girl!
July 12, 2010 at 8:12 am
kaholly
Glad you are feeling betterer and betterer and are taking good care of yourself.
~karen