I joined a gym (actually the local YMCA) two weeks ago. Last week I made it there three times. This week so far I’ve been three times. And I am feeling the effects already. I feel like I have more energy, feel more upbeat after my workouts, and am remembering what great stress relief exercise is. Sure, I want to lose weight and inches as I do this, but it’s mostly about being healthier. I’m even beginning to look forward to my visits to the gym, and that has to be a good thing, right? :)

Advertisements